Memberships & Day Passes

Our gym memberships include access to all facilities, including free access to the group lessons (subject to availability and reserving a spot). Our Personal Training memberships include 1,2 or 3 PT sessions per week.

Our members can chose between flexible (recurring ever 4 weeks) memberships or Personal Training packages, or sign up for 12 week or 1 year contracts and receive attractive discounts on the monthly fees.

For those who are visiting Amsterdam or who simply prefer to pay per visit, we offer day passes, week passes or various multiple visit passes to be used over 12 weeks. Personal Training can similarly be booked also for single sessions or multiple sessions.

DS Web Lichter 5310
Lift the Bar Deal

Memberships

Double Shift - 1 year contract

89

per 4 weeks

Full access gym membership with 1 year commitment. Charged every 4 weeks.

Double Shift - 12 weeks contract

99

per 4 weeks

Full access gym membership with 12 weeks commitment. Charged every 4 weeks.

Double Shift - Flexible contract

109

per 4 weeks

Full access gym membership for those who like it flexible. Fee gives access for a period of 4 weeks.

Personal Training Packages

286

starting from per 4 weeks

Train 1, 2, or 3 times a week with a skilled trainer. Gym membership is required in addition to the personal training contract.

Day and week passes

Day Pass Gym

19

single access

Full access to the gym, including all facilities and group lessons.

Week Pass

49

Valid for 1 week

Unlimited gym access for 1 week. Including classes, towels and all facilities.

4 weeks, not renewing

139

4 weeks, not renewing

Unlimited gym access for 4 week. Including classes, towels and all facilities.